Season 3

Aug. 4, 2021

EP81- The Mindset Shift of Fitness in Pregnancy & Postpartum with Nic…

Exercising during or after pregnancy sounds like a piece of cake for someone who has a degree in Exercise Science—some might say.…

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July 28, 2021

EP80- Medical and Natural Inductions with Labor Nurse Hanna Murray

Even though the majority of birth deliveries take place in hospitals, for Hanna, it shouldn't be looked at as solely a medical pr…

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July 21, 2021

EP79- Surviving the Storm: Miscarriage with Tara Snyder

TRIGGER WARNING: Miscarriage Today, we are joined by a previous guest Tara Snyder. Tara was previously a guest on Episode 14 of w…

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July 14, 2021

EP78- How to Transition to Solids For Babies with Taylor Arnold

It's normal to be 100% hands-on when making decisions about things that concern your baby. Most of the time, it brings out the be…

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June 30, 2021

EP76- How to Find Insurance Coverage for Pregnancy with Dr. Noor Ali

The more informed you are about your medical insurance plans, the wiser and more empowered you become when making health choices.…

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June 23, 2021

EP75- Finding the Sunshine in Stillbirth with Liz Lehmann

Losing a baby is the greatest tragedy. The feeling is not something that any average person would understand. Today, Liz tells us…

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June 16, 2021

EP74- How to Find Confidence in Formula and Baby-feeding with Erin Mo…

When you think about baby feeding, what's the first method that comes to your mind? For some, the first option that comes to mind…

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June 9, 2021

EP73- Finding Fertility Support from Someone Who's Been There with El…

Whether it’s about preparing your body to conceive or managing options for pregnancy, the effort needs to be shared. These types …

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June 2, 2021

EP72- Managing Your Expectations Physically & Mentally for Postpartum…

There are different topics that women need to know before they get pregnant, that may arise as an issue if left undiscovered duri…

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May 26, 2021

EP71- Ladies, Let's Learn About Your Pelvic Floor & Pregnancy

Today, Kate Roddy and Kim Vopni join us in a fantastic discussion full of insights and takeaways regarding women's pelvic floors.…

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May 19, 2021

EP70- The REALity of Motherhood and Finding the Joy with Vanessa Remp…

In today's packed guesting, we are graced by Vanessa Rempel, Raj Grewal, and Sandra Zichermann, three women that are full of char…

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May 12, 2021

EP69- Loving Yourself and Your Body Postpartum with Catie McHardy

Catie McHardy joins us to share how she has mastered her confidence through her journey into motherhood. She gives us tools that …

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May 5, 2021

EP68- How Your Voice and Music Impacts Your Baby in the Womb and Beyo…

Today, Jessica is joined with Vered Benhorin as they talk about the secret to preparing your baby for transitions and the best wa…

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April 28, 2021

EP67- How to Thrive as a Single Mom with Neferteri Plessy

Today, we are joined by Neferteri Plessy, the amazing woman and founder behind Single Moms Planet. Through her stories, and the s…

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April 21, 2021

EP66- COVID-19 Vaccine for Pregnancy and Families with Kelly Fradin, …

The author of the book, Parenting in a Pandemic, Kelly Fradin, MD, joins us today to share her many insights from the pandemic as…

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April 14, 2021

EP65- How to Plan For the Five Essential Changes in Postpartum

As the founder of Postpartum Together, today Chelsea Skaggs will share several takeaways that we can learn from her experiences w…

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