Season 3

Sept. 8, 2021

[2019] Happy Days, Rested Nights with Samantha Day

In this episode, I get a chance to speak with Samantha Day, a mother of two, lover of country line dance, a behavior specialist and a certified sleep consultant. No matter what your method of sleep is, Samantha is here …

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Sept. 1, 2021

EP85- How to Plan for a Twin Pregnancy with Kelly Morris Rowan

Having twins when you have no history of twins in your family is a surprise and a challenge. Even more when the majority of the resources you need help from are generally designed for singleton parents. In this episode, Kelly …

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Aug. 25, 2021

EP84- How to Stay Strong When Facing Infertility and Secondary Infert…

When discussing infertility, IVF, and other ways to fertilization, it's important to greet possibilities with an open mind—before it even comes around. For Erin, "it's probably never going to be exactly how you thought it’s going to be." In this …

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Aug. 18, 2021

EP83- Simplifying Feeding with Café Baby and Jeannie Marugo

Planning out the course of a baby's diet can be very sensitive and challenging for every mother and parent. But for someone who handled her baby while working in architecture full-time, Jeannie rises above it all. In this episode, Jeannie …

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Aug. 11, 2021

EP82- How to Help Your Choking Child with CPR Safety Lady, Gail Gould

According to data from New York’s Department of Health, “at least one child dies from choking on food every five days in the U.S.” For Gail, when the cause is so preventable, no parent should ever have to lose their …

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Aug. 4, 2021

EP81- The Mindset Shift of Fitness in Pregnancy & Postpartum with Nic…

Exercising during or after pregnancy sounds like a piece of cake for someone who has a degree in Exercise Science—some might say. But for Nicole, it was a total blank slate. In this episode, Nicole Scheitlin talks about physical activities …

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July 28, 2021

EP80- Medical and Natural Inductions with Labor Nurse Hanna Murray

Even though the majority of birth deliveries take place in hospitals, for Hanna, it shouldn't be looked at as solely a medical procedure. In its essence, giving birth is a natural process. In this episode, Hanna Murray talks about medical …

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July 21, 2021

EP79- Surviving the Storm: Miscarriage with Tara Snyder

TRIGGER WARNING: Miscarriage Today, we are joined by a previous guest Tara Snyder. Tara was previously a guest on Episode 14 of what was The Pumping Podcast, where we talked about being a mom in Academia. She is a professor …

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July 14, 2021

EP78- How to Transition to Solids For Babies with Taylor Arnold

It's normal to be 100% hands-on when making decisions about things that concern your baby. Most of the time, it brings out the best results. Although when it comes to developing your baby's relationship with food—the case might not be …

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June 30, 2021

EP76- How to Find Insurance Coverage for Pregnancy with Dr. Noor Ali

The more informed you are about your medical insurance plans, the wiser and more empowered you become when making health choices. For our guest doctor, that’s the ‘why’ behind becoming a health insurance advisor. In this episode, Dr. Noor Ali …

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June 23, 2021

EP75- Finding the Sunshine in Stillbirth with Liz Lehmann

Losing a baby is the greatest tragedy. The feeling is not something that any average person would understand. Today, Liz tells us the whole story of how she went through it. In this episode, Liz Lehmann talks about the benefits …

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June 16, 2021

EP74- How to Find Confidence in Formula and Baby-feeding with Erin Mo…

When you think about baby feeding, what's the first method that comes to your mind? For some, the first option that comes to mind is the only option. Today, Erin disproves that. In this episode, Erin Moore talks to us …

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June 9, 2021

EP73- Finding Fertility Support from Someone Who's Been There with El…

Whether it’s about preparing your body to conceive or managing options for pregnancy, the effort needs to be shared. These types of issues shouldn’t be addressed by women alone. Today, we are joined by Elizabeth King, the fertility health coach. …

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June 2, 2021

EP72- Managing Your Expectations Physically & Mentally for Postpartum…

There are different topics that women need to know before they get pregnant, that may arise as an issue if left undiscovered during pregnancy. And today, we are joined by Brenna Ruiz of WhatAboutMamas.com for just that. In this episode, …

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May 26, 2021

EP71- Ladies, Let's Learn About Your Pelvic Floor & Pregnancy

Today, Kate Roddy and Kim Vopni join us in a fantastic discussion full of insights and takeaways regarding women's pelvic floors. In this episode, they talk about what women need to understand about their pelvis, the different exercises that prepare …

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May 19, 2021

EP70- The REALity of Motherhood and Finding the Joy with Vanessa Remp…

In today's packed guesting, we are graced by Vanessa Rempel, Raj Grewal, and Sandra Zichermann, three women that are full of character, humor, and stories for everyone to hear. Laugh and learn with us as we speak on the many …

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May 12, 2021

EP69- Loving Yourself and Your Body Postpartum with Catie McHardy

Catie McHardy joins us to share how she has mastered her confidence through her journey into motherhood. She gives us tools that we can implement when pregnant, that can serve us through delivery, into our motherhood journey, and so much …

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May 5, 2021

EP68- How Your Voice and Music Impacts Your Baby in the Womb and Beyo…

Today, Jessica is joined with Vered Benhorin as they talk about the secret to preparing your baby for transitions and the best way to connect with your baby before they are even born… your voice and music. Join us and …

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April 28, 2021

EP67- How to Thrive as a Single Mom with Neferteri Plessy

Today, we are joined by Neferteri Plessy, the amazing woman and founder behind Single Moms Planet. Through her stories, and the stories of the many women she’s evolved with, listen as she talks about co-parenting, self-care, and how single mothers, …

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April 21, 2021

EP66- COVID-19 Vaccine for Pregnancy and Families with Kelly Fradin, …

The author of the book, Parenting in a Pandemic, Kelly Fradin, MD, joins us today to share her many insights from the pandemic as a mother and physician. Even though she’s a pediatrician, Kelly admits that she had her fair …

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April 14, 2021

EP65- How to Plan For the Five Essential Changes in Postpartum

As the founder of Postpartum Together, today Chelsea Skaggs will share several takeaways that we can learn from her experiences with pregnancy, relationships during and after baby, the reality of postpartum, and the different postpartum preparations that...

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