Season 2

Dec. 16, 2021

EP100- The Top 3 Things to Know as a Mama in Training with Jessica Lo…

We have reached a milestone of 100 episodes!!! After interviewing over 100 women about their experience entering motherhood, there are 3 things that are always mentioned that we need to remember: Advocacy, Birth Preferences and Community. I have gathered...

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Dec. 8, 2021

EP99- Is Home Birth Right for Me? with Sarah & Matthew Bivens

For most people, childbirth should be done in hospitals, but did you know that according to the American College of Obstetricians and Gynecologists, 35,000 deliveries are done at home every year? Even though its statistics of success increase, home birth...

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Nov. 24, 2021

EP97- How to Find Success in Breast/Bodyfeeding with Jada Shapiro

People say that parenting is instinctive, and that's true. But what they fail to include is that it is also a very long learning process for moms. Every day, you learn something about your baby that becomes a new part …

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Jan. 13, 2021

EP63- The fourth trimester and food for you...

(Previously: The Pumping Podcast) Mama Jaren Soloff, author of the newly released “The Postnatal Cookbook” and founder of the company Full CRCL, is here to share tips and tricks for you mamas on taking care of YOU! She is also …

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Jan. 6, 2021

EP62- I came, I saw, I CONQUERED...

(Previously: The Pumping Podcast) We are kicking off 2021 with a warrior! This mama, Ali Christian, is an inspiration. She is a mama to two little girls and a survivor and warrior who has fought Stage 4 Hodgkin's lymphoma. Her …

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Dec. 16, 2020

EP61- ☕️ COFFEE CHAT w/your Host…

(Previously: The Pumping Podcast) A monthly check-in with your host including a personal update, thoughts of the month and a few of my favorite things. I’d love to hear from you and how you’re doing! Quote of the month: “You …

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Dec. 9, 2020

EP60- I’m a mess, you’re a mess, let’s be a mess together...

(Previously: The Pumping Podcast) It’s time for women to speak up for change and tell the world what women and mothers need. Mama, Christine Michel Carter is an advocate for Black and Working Mamas, encouraging them to stand up for …

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Dec. 2, 2020

EP59- Reach Out and find your community...

(Previously: The Pumping Podcast) Molly Beck, author of Reach Out, Mama and Entrepreneur is such a breath of fresh air. She has inspired me to reach out to build my community and network of friends and I know she will …

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Nov. 18, 2020

EP58- ☕️ COFFEE CHAT w/your Host…

(Previously: The Pumping Podcast) A monthly check-in with your host including a personal update, thoughts of the month and a few of my favorite things. I’d love to hear from you and how you’re doing! Quote of the month: “We …

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Nov. 11, 2020

EP57- Speak up and empower…

(Previously: The Pumping Podcast) Today’s mama, LaToya Ebony is empowering women everywhere. She is relatable, real and open. She uses her platforms to encourage black women to embrace their natural hair texture, athletic body type women to use fashion in …

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Nov. 4, 2020

EP56- Let’s talk boys...

(Previously: The Pumping Podcast) Are you a boy mom? Do you have a boy and don’t understand why he does what he does? This episode is for YOU… A mama of 2 girls, Janet Allison, speaks to me all about …

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Oct. 28, 2020

EP55- ☕️ COFFEE CHAT w/your Host…

(Previously: The Pumping Podcast) A monthly check-in with your host including a personal update, thoughts of the month and a few of my favorite things. I’d love to hear from you and how you’re doing! Quotes of the month: “If …

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Oct. 21, 2020

EP54- Vulnerability in motherhood…

(Previously: The Pumping Podcast) This mama of four has been through it all… PCOS, VBAC, Hemorrhaging, Miscarriage, Depression, Type 1 Diabetes... and that’s just scratching the surface. *I advise those listening that this story is challenging and could be triggering …

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Oct. 14, 2020

EP53- Birth in a pandemic…

(Previously: The Pumping Podcast) Mama of two and a pilates instructor for the past 13 years, Nikki Bergen is the creator of The Belle Method and The Bump Method. She discusses the importance of creating a strong pelvic floor and …

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Oct. 7, 2020

EP52- A WERKing Mama…

(Previously: The Pumping Podcast) Chanel, from Dallas, encourages all mamas to embrace the new normals and to WERK motherhood while still chasing your personal dreams. Life surely looks different when you dive into motherhood, but she is advocating for moms …

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Sept. 30, 2020

EP51- Mama, Laura Michelle Kelly...

(Previously: The Pumping Podcast) Putting goodness out into the world to encourage other people, is the goal of this Olivier Award winner, Laura Michelle Kelly. This elegant mama has graced the stages of the West End in London and Broadway, …

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Sept. 23, 2020

EP50- ☕️ COFFEE CHAT w/your Host...

(Previously: The Pumping Podcast) A monthly check-in with your host including a personal update, thoughts of the month and a few of my favorite things. I’d love to hear from you and how you’re doing! Poem of the month: “Underneath …

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Sept. 16, 2020

EP49- 4F’s Given with Adriana…

(Previously: The Pumping Podcast) A conversation with a mama blogger from Miami, Adriana, in my parent’s closet! You never know where 2020 will take you these days and for this interview, I ended up having to record in my parent’s …

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Sept. 10, 2020

EP48- The Boobie Cheerleader...

(Previously: The Pumping Podcast) Renee Davis, mama of 4 (3 biological and one adopted) and a lactation consultant, is here to share her challenging journey into motherhood along with her passion for helping breastfeeding and pumping mamas. After wishing she …

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Sept. 2, 2020

EP47- Breastfeeding, it’s between you and your baby...

(Previously: The Pumping Podcast) Welcome back to YEAR TWO of The Pumping Podcast! Thank you for your support and dedication to the podcast. In honor of last month, August, I am celebrating National Breastfeeding Month and kicking it off with …

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