Episodes

Oct. 14, 2020

EP53- Birth in a pandemic…

(Previously: The Pumping Podcast) Mama of two and a pilates instructor for the past 13 years, Nikki Bergen is the creator of T…

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Oct. 7, 2020

EP52- A WERKing Mama…

(Previously: The Pumping Podcast) Chanel, from Dallas, encourages all mamas to embrace the new normals and to WERK motherhood …

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Sept. 30, 2020

EP51- Mama, Laura Michelle Kelly...

(Previously: The Pumping Podcast) Putting goodness out into the world to encourage other people, is the goal of this Olivier A…

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Sept. 23, 2020

EP50- ☕️ COFFEE CHAT w/your Host...

(Previously: The Pumping Podcast) A monthly check-in with your host including a personal update, thoughts of the month and a f…

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Sept. 16, 2020

EP49- 4F’s Given with Adriana…

(Previously: The Pumping Podcast) A conversation with a mama blogger from Miami, Adriana, in my parent’s closet! You never kno…

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Sept. 10, 2020

EP48- The Boobie Cheerleader...

(Previously: The Pumping Podcast) Renee Davis, mama of 4 (3 biological and one adopted) and a lactation consultant, is here to…

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Sept. 2, 2020

EP47- Breastfeeding, it’s between you and your baby...

(Previously: The Pumping Podcast) Welcome back to YEAR TWO of The Pumping Podcast! Thank you for your support and dedication t…

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Aug. 5, 2020

EP46- Happy Birthday Pumping Podcast: Follow Up…

I cannot believe that an entire year has flown by. Starting this podcast has been such a joy for me and has given me more than I …

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July 29, 2020

EP45- Functional fertility, the root cause…

(Previously: The Pumping Podcast) This week we hear a story of infertility that was turned into power by mama, Sarah Clark. Af…

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July 22, 2020

EP44- I love you, but that was traumatic...

(Previously: The Pumping Podcast) A mama of two, whose daughter was born right at the start of the COVID-19 pandemic, Mallory …

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July 15, 2020

EP43- Lactation: healthy mamas, healthy babies...

(Previously: The Pumping Podcast) Certified Lactation Counselor, Jada Glover brings us through her lifestyle change that benef…

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July 8, 2020

EP42- Becoming...finding YOU in motherhood…

(Previously: The Pumping Podcast) Tamra Andress is the mama of one inquisitive girl and one vivacious boy. She is an entrepren…

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July 1, 2020

EP41- A military mom...

(Previously: The Pumping Podcast) July 1st...what a memorable few months we’ve been through! Thinking through this week, as we…

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June 17, 2020

EP40- C-section, the unwritten birth plan...

(Previously: The Pumping Podcast) This week’s episode is a conversation about C-sections, something that doesn’t seem to be di…

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June 10, 2020

EP39- Stop raising kids, start raising adults...

(Previously: The Pumping Podcast) A discussion with Deana and Kira, two moms from Raising Adults Podcast, about how to focus o…

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May 27, 2020

EP38- You have superhero skills...

(Previously: The Pumping Podcast) Having her first child at just 19 years old, this week’s guest, Sabrina Ben Salmi from Londo…

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May 20, 2020

EP37- Kids eat in color with Jennifer...

(Previously: The Pumping Podcast) In this episode, I sit down with Jennifer Anderson, a mama of 2 boys and a Registered Dietit…

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May 13, 2020

EP36- Tiny home living with 4...

(Previously: The Pumping Podcast) It was such a joy to sit down with a dear friend, whom I’ve babysat for quite a bit, just 3 …

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May 6, 2020

EP35- Postpartum banned from the Oscars...

(Previously: The Pumping Podcast) This week, I have a very candid chat with actress and mama, Laura Gilreath, who is the mama …

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April 29, 2020

EP34- The Dad Experience, a joint episode...

(Previously: The Pumping Podcast) This week, I worked on something a little different…  In this episode, you’ll hear a joint …

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April 22, 2020

EP33- If prayer is talking to God, meditation is listening...

(Previously: The Pumping Podcast) For the fourth episode in my Mini Meditation and Wellness Series, I am bringing you another …

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April 15, 2020

EP32- Faith, spirituality & grace at a time we need it most...

(Previously: The Pumping Podcast) For the third episode in my Mini Meditation and Wellness Series, I chatted with one of my be…

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April 8, 2020

EP31- No shame mommies, you're doing enough...

(Previously: The Pumping Podcast) For the second episode in my Mini Meditation and Wellness Series, I wanted to bring you a co…

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April 1, 2020

EP30- A moment of stillness, a meditation for you…

(Previously: The Pumping Podcast) ➡️Mamas, I have decided to start a Mini Meditation and Wellness Series for you during this t…

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