Episodes

May 26, 2021

EP71- Ladies, Let's Learn About Your Pelvic Floor & Pregnancy

Today, Kate Roddy and Kim Vopni join us in a fantastic discussion full of insights and takeaways regarding women's pelvic floors.…

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May 19, 2021

EP70- The REALity of Motherhood and Finding the Joy with Vanessa Remp…

In today's packed guesting, we are graced by Vanessa Rempel, Raj Grewal, and Sandra Zichermann, three women that are full of char…

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May 12, 2021

EP69- Loving Yourself and Your Body Postpartum with Catie McHardy

Catie McHardy joins us to share how she has mastered her confidence through her journey into motherhood. She gives us tools that …

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May 5, 2021

EP68- How Your Voice and Music Impacts Your Baby in the Womb and Beyo…

Today, Jessica is joined with Vered Benhorin as they talk about the secret to preparing your baby for transitions and the best wa…

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April 28, 2021

EP67- How to Thrive as a Single Mom with Neferteri Plessy

Today, we are joined by Neferteri Plessy, the amazing woman and founder behind Single Moms Planet. Through her stories, and the s…

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April 21, 2021

EP66- COVID-19 Vaccine for Pregnancy and Families with Kelly Fradin, …

The author of the book, Parenting in a Pandemic, Kelly Fradin, MD, joins us today to share her many insights from the pandemic as…

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April 14, 2021

EP65- How to Plan For the Five Essential Changes in Postpartum

As the founder of Postpartum Together, today Chelsea Skaggs will share several takeaways that we can learn from her experiences w…

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April 1, 2021

Introducing: "Mamas in Training"

Mamas in Training is the podcast that gives pregnant women and new moms guidance and community from moms who've been there. Prev…

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April 1, 2021

EP1- What they don't tell you about breastfeeding...

(Previously: The Pumping Podcast) So, you go to all the pregnancy classes and breastfeeding classes and you think you're ready t…

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Jan. 27, 2021

EP64- The Podcast is getting a facelift...

We are taking a very short break to make some amazing changes to The Pumping Podcast. I can't wait to share what will be coming d…

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Jan. 13, 2021

EP63- The fourth trimester and food for you...

(Previously: The Pumping Podcast) Mama Jaren Soloff, author of the newly released “The Postnatal Cookbook” and founder of the co…

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Jan. 6, 2021

EP62- I came, I saw, I CONQUERED...

(Previously: The Pumping Podcast) We are kicking off 2021 with a warrior! This mama, Ali Christian, is an inspiration. She is …

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Dec. 16, 2020

EP61- ☕️ COFFEE CHAT w/your Host…

(Previously: The Pumping Podcast) A monthly check-in with your host including a personal update, thoughts of the month and a f…

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Dec. 9, 2020

EP60- I’m a mess, you’re a mess, let’s be a mess together...

(Previously: The Pumping Podcast) It’s time for women to speak up for change and tell the world what women and mothers need. M…

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Dec. 2, 2020

EP59- Reach Out and find your community...

(Previously: The Pumping Podcast) Molly Beck, author of Reach Out, Mama and Entrepreneur is such a breath of fresh air. She ha…

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Nov. 18, 2020

EP58- ☕️ COFFEE CHAT w/your Host…

(Previously: The Pumping Podcast) A monthly check-in with your host including a personal update, thoughts of the month and a f…

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Nov. 11, 2020

EP57- Speak up and empower…

(Previously: The Pumping Podcast) Today’s mama, LaToya Ebony is empowering women everywhere. She is relatable, real and open. …

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Nov. 4, 2020

EP56- Let’s talk boys...

(Previously: The Pumping Podcast) Are you a boy mom? Do you have a boy and don’t understand why he does what he does? This epi…

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Oct. 28, 2020

EP55- ☕️ COFFEE CHAT w/your Host…

(Previously: The Pumping Podcast) A monthly check-in with your host including a personal update, thoughts of the month and a f…

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Oct. 21, 2020

EP54- Vulnerability in motherhood…

(Previously: The Pumping Podcast) This mama of four has been through it all… PCOS, VBAC, Hemorrhaging, Miscarriage, Depression…

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Oct. 14, 2020

EP53- Birth in a pandemic…

(Previously: The Pumping Podcast) Mama of two and a pilates instructor for the past 13 years, Nikki Bergen is the creator of T…

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Oct. 7, 2020

EP52- A WERKing Mama…

(Previously: The Pumping Podcast) Chanel, from Dallas, encourages all mamas to embrace the new normals and to WERK motherhood …

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Sept. 30, 2020

EP51- Mama, Laura Michelle Kelly...

(Previously: The Pumping Podcast) Putting goodness out into the world to encourage other people, is the goal of this Olivier A…

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Sept. 23, 2020

EP50- ☕️ COFFEE CHAT w/your Host...

(Previously: The Pumping Podcast) A monthly check-in with your host including a personal update, thoughts of the month and a f…

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