Episodes

People say that parenting is instinctive, and that's true. But what they fail to include is that it is also a very long learning process for moms. Every day, you learn something about your baby that becomes a new part …

In this episode, you'll hear the LIVE interviews from the floor of The Baby Show Expo. This past October, I had the opportunity to go to the expo in Edison, NJ and interview some of the amazing vendors! Listen in …

Supporting your baby’s early explorations with food is not something you can overlook. That's because their interaction with food at an early stage will affect their relationship with nutrition as they grow. So how do we set our children up …

It's mind-boggling to think that preconception care wasn't a thing before. Fortunately, it is becoming more and more a vital subject of focus for couples planning to create a family today. But we wonder, are the factors we are considering …

Many people ask me why the heck I would have a podcast about motherhood when I'm not even a mom?! Well... in this episode, I'm telling you why. I wanted to take an opportunity to fully introduce myself and tell …

Becoming a mother is a huge role. For some women, it's what they look forward to most in life. But what happens if you wish to fulfill more in life during parenthood? Is being a mother the thing that's stopping …

If you plan on having a baby or building a family, sometimes, you find yourself in a big bubble of bliss as you daydream about the day you finally become a parent. But what happens if that day comes and …

When your young ones have wild creativity and want to explore their expression through many things, it might result in unusual choices like wearing your pjs to school, but where do you draw the line? Do you weigh in on …

Bringing your baby home and those first couple of weeks can be one of the most stressful times for parents. There are so many unknowns, you and your baby are adjusting to a new normal and what really IS normal? …

When Teran Martin first became a mother, her vision of what breastfeeding would be like was one of ease. She imagined that nature would just take its course, right?! Unfortunately for her that was not the case. After several attempts …

In this episode, I sit down with Jennifer Anderson, a mama of 2 boys and a Registered Dietitian Nutritionist. After many failed attempts to get her sons to eat that broccoli, she decided to start @KidsEatinColor, where she shares tips …

Mama of two and a pilates instructor for the past 13 years, Nikki Bergen is the creator of The Belle Method and The Bump Method. She discusses the importance of creating a strong pelvic floor and core and becoming empowered …

In this episode, I get a chance to speak with Samantha Day, a mother of two, lover of country line dance, a behavior specialist and a certified sleep consultant. No matter what your method of sleep is, Samantha is here …

Having twins when you have no history of twins in your family is a surprise and a challenge. Even more when the majority of the resources you need help from are generally designed for singleton parents. In this episode, Kelly …

When discussing infertility, IVF, and other ways to fertilization, it's important to greet possibilities with an open mind—before it even comes around. For Erin, "it's probably never going to be exactly how you thought it’s going to be." In this …

Planning out the course of a baby's diet can be very sensitive and challenging for every mother and parent. But for someone who handled her baby while working in architecture full-time, Jeannie rises above it all. In this episode, Jeannie …

According to data from New York’s Department of Health, “at least one child dies from choking on food every five days in the U.S.” For Gail, when the cause is so preventable, no parent should ever have to lose their …

Exercising during or after pregnancy sounds like a piece of cake for someone who has a degree in Exercise Science—some might say. But for Nicole, it was a total blank slate. In this episode, Nicole Scheitlin talks about physical activities …

Even though the majority of birth deliveries take place in hospitals, for Hanna, it shouldn't be looked at as solely a medical procedure. In its essence, giving birth is a natural process. In this episode, Hanna Murray talks about medical …

TRIGGER WARNING: Miscarriage Today, we are joined by a previous guest Tara Snyder. Tara was previously a guest on Episode 14 of what was The Pumping Podcast, where we talked about being a mom in Academia. She is a professor …

It's normal to be 100% hands-on when making decisions about things that concern your baby. Most of the time, it brings out the best results. Although when it comes to developing your baby's relationship with food—the case might not be …

Diving too much into everything social media offers, to some extent, can be considered a self-sabotaging act. It makes you compare and aspire to ideals that aren't entirely in tune with what's real. Today, Bestselling Author and Award-Winning Journalist,...

The more informed you are about your medical insurance plans, the wiser and more empowered you become when making health choices. For our guest doctor, that’s the ‘why’ behind becoming a health insurance advisor. In this episode, Dr. Noor Ali …

Losing a baby is the greatest tragedy. The feeling is not something that any average person would understand. Today, Liz tells us the whole story of how she went through it. In this episode, Liz Lehmann talks about the benefits …