Episodes

April 13, 2022

[2019] How to Manage the Pain of Labor with Hypnobabies, CEO Kerry Tu…

Are you ready for the pain of labor? Whether we want to admit it or not, there is going to be pain. Whether or not we end up with…

Episode page
April 6, 2022

EP110- How to Heal Perinatal Anxiety Through the Body Chakras with Ch…

Anxiety. It can come up at any time of your life, but it tends to increase significantly during pregnancy and postpartum and can …

Episode page
March 30, 2022

EP109- What is Mastitis and How to Heal with Dr. Katie & Dr. Elise fr…

It is more common than you’d think to experience a condition such as Mastitis during postpartum. However, we are greatly uneducat…

Episode page
March 23, 2022

EP108- What is Minimally Invasive Care in a Hospital? with Dr. Jaquel…

What if you really want to give birth in a hospital? But you also want minimally invasive treatment. Today's guest Dr. Jacqueline…

Episode page
March 16, 2022

EP107- How to Handle the Unknowns of a Birth Defect in Pregnancy with…

It can be very hard to stay positive when you receive information that your baby will be born with a birth defect. And while we n…

Episode page
March 9, 2022

EP106- What about the Dads? How your Partner could be Silently Suffer…

The fatherhood postpartum experience can be challenging, but it’s often overlooked. Men also feel stress and anxiety about the ch…

Episode page
March 2, 2022

EP105- The Impact of Hormones and Gut Health in Pregnancy & Postpartu…

There is a strong correlation between the gut and hormones. The food we eat has a direct impact on the bacteria that reside in ou…

Episode page
Feb. 23, 2022

EP104- How to Create a Postpartum Plan with Jessica D’Argenio Waller

So many things can crop up during the postpartum period, but they are swept under the rug because we assume that they are part of…

Episode page
Feb. 16, 2022

EP103- Sex Postpartum: Painful Sex is Not Normal! with Cindy Scharkey

Just because we are given that clearance from our doctor at the 6-week mark, does not mean that we should jump right into sexual …

Episode page
Feb. 16, 2022

EP103- Sex Postpartum: Painful Sex is Not Normal! with Cindy Scharkey

Just because we are given that clearance from our doctor at the 6-week mark, does not mean that we should jump right into sexual …

Episode page
Feb. 9, 2022

EP102- How to Navigate Sex During Pregnancy with Cindy Scharkey

“Let's talk about sex baby, let’s talk about you and me.” YUP! We're talking all things sex in pregnancy today. However, there is…

Episode page
Feb. 2, 2022

EP101- Finding the Right Provider and Advocating for Yourself with St…

Finding the right provider and asking the right questions can be very overwhelming when you first learn you are pregnant. Stephan…

Episode page
Dec. 16, 2021

EP100- The Top 3 Things to Know as a Mama in Training with Jessica Lo…

We have reached a milestone of 100 episodes!!! After interviewing over 100 women about their experience entering motherhood, ther…

Episode page
Dec. 8, 2021

EP99- Is Home Birth Right for Me? with Sarah & Matthew Bivens

For most people, childbirth should be done in hospitals, but did you know that according to the American College of Obstetricians…

Episode page
Dec. 2, 2021

EP98- Relationships and Involving Your Partner from the Beginning wit…

Of course, when our partners are sloppy around the house, we don't like that! But as normal as it sometimes can get, it just send…

Episode page
Nov. 24, 2021

EP97- How to Find Success in Breast/Bodyfeeding with Jada Shapiro

People say that parenting is instinctive, and that's true. But what they fail to include is that it is also a very long learning …

Episode page
Nov. 22, 2021

[BONUS EPISODE] The Baby Show Expo LIVE: Parenting, Lactation, Organi…

In this episode, you'll hear the LIVE interviews from the floor of The Baby Show Expo. This past October, I had the opportunity t…

Episode page
Nov. 17, 2021

EP96- How to Prevent Picky Eating with Jenny Friedman

Supporting your baby’s early explorations with food is not something you can overlook. That's because their interaction with food…

Episode page
Nov. 10, 2021

EP95- Preconception: What to Expect with Bestselling Author, Heidi Mu…

It's mind-boggling to think that preconception care wasn't a thing before. Fortunately, it is becoming more and more a vital subj…

Episode page
Nov. 3, 2021

EP94- Why I‘m NOT a Mom, with a Mom Podcast with Your Host Jessica Lo…

Many people ask me why the heck I would have a podcast about motherhood when I'm not even a mom?! Well... in this episode, I'm te…

Episode page
Oct. 27, 2021

EP93- How to Not Lose Yourself and Your Dreams in Motherhood with Ina…

Becoming a mother is a huge role. For some women, it's what they look forward to most in life. But what happens if you wish to fu…

Episode page
Oct. 20, 2021

EP92- What if You Don’t Fall in Love with Your Baby & Negative/Intrus…

If you plan on having a baby or building a family, sometimes, you find yourself in a big bubble of bliss as you daydream about th…

Episode page
Oct. 13, 2021

EP91- Chapters and Phases of Motherhood from a Seasoned Mama with Ila…

When your young ones have wild creativity and want to explore their expression through many things, it might result in unusual ch…

Episode page
Oct. 6, 2021

EP90- What the First Two Weeks with a Newborn Look Like with Sharon M…

Bringing your baby home and those first couple of weeks can be one of the most stressful times for parents. There are so many unk…

Episode page