Episodes

Oct. 20, 2021

EP92- What if You Don’t Fall in Love with Your Baby & Negative/Intrus…

If you plan on having a baby or building a family, sometimes, you find yourself in a big bubble of bliss as you daydream about th…

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Oct. 13, 2021

EP91- Chapters and Phases of Motherhood from a Seasoned Mama with Ila…

When your young ones have wild creativity and want to explore their expression through many things, it might result in unusual ch…

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Oct. 6, 2021

EP90- What the First Two Weeks with a Newborn Look Like with Sharon M…

Bringing your baby home and those first couple of weeks can be one of the most stressful times for parents. There are so many unk…

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Sept. 29, 2021

EP89- How the Nustle Supports Your Breastfeeding Journey with Founder…

When Teran Martin first became a mother, her vision of what breastfeeding would be like was one of ease. She imagined that nature…

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Sept. 22, 2021

[2020] Kids Eat in Color with Jennifer Anderson

In this episode, I sit down with Jennifer Anderson, a mama of 2 boys and a Registered Dietitian Nutritionist. After many failed a…

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Sept. 15, 2021

[2020] How to Feel Empowered in Your Body During Birth & Beyond with …

Mama of two and a pilates instructor for the past 13 years, Nikki Bergen is the creator of The Belle Method and The Bump Method. …

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Sept. 8, 2021

[2019] Happy Days, Rested Nights with Samantha Day

In this episode, I get a chance to speak with Samantha Day, a mother of two, lover of country line dance, a behavior specialist a…

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Sept. 1, 2021

EP85- How to Plan for a Twin Pregnancy with Kelly Morris Rowan

Having twins when you have no history of twins in your family is a surprise and a challenge. Even more when the majority of the r…

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Aug. 25, 2021

EP84- How to Stay Strong When Facing Infertility and Secondary Infert…

When discussing infertility, IVF, and other ways to fertilization, it's important to greet possibilities with an open mind—before…

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Aug. 18, 2021

EP83- Simplifying Feeding with Café Baby and Jeannie Marugo

Planning out the course of a baby's diet can be very sensitive and challenging for every mother and parent. But for someone who h…

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Aug. 11, 2021

EP82- How to Help Your Choking Child with CPR Safety Lady, Gail Gould

According to data from New York’s Department of Health, “at least one child dies from choking on food every five days in the U.S.…

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Aug. 4, 2021

EP81- The Mindset Shift of Fitness in Pregnancy & Postpartum with Nic…

Exercising during or after pregnancy sounds like a piece of cake for someone who has a degree in Exercise Science—some might say.…

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July 28, 2021

EP80- Medical and Natural Inductions with Labor Nurse Hanna Murray

Even though the majority of birth deliveries take place in hospitals, for Hanna, it shouldn't be looked at as solely a medical pr…

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July 21, 2021

EP79- Surviving the Storm: Miscarriage with Tara Snyder

TRIGGER WARNING: Miscarriage Today, we are joined by a previous guest Tara Snyder. Tara was previously a guest on Episode 14 of w…

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July 14, 2021

EP78- How to Transition to Solids For Babies with Taylor Arnold

It's normal to be 100% hands-on when making decisions about things that concern your baby. Most of the time, it brings out the be…

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July 7, 2021

EP77- How Influencers Impact Our View of Motherhood with Jo Piazza

Diving too much into everything social media offers, to some extent, can be considered a self-sabotaging act. It makes you compar…

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June 30, 2021

EP76- How to Find Insurance Coverage for Pregnancy with Dr. Noor Ali

The more informed you are about your medical insurance plans, the wiser and more empowered you become when making health choices.…

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June 23, 2021

EP75- Finding the Sunshine in Stillbirth with Liz Lehmann

Losing a baby is the greatest tragedy. The feeling is not something that any average person would understand. Today, Liz tells us…

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June 16, 2021

EP74- How to Find Confidence in Formula and Baby-feeding with Erin Mo…

When you think about baby feeding, what's the first method that comes to your mind? For some, the first option that comes to mind…

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June 9, 2021

EP73- Finding Fertility Support from Someone Who's Been There with El…

Whether it’s about preparing your body to conceive or managing options for pregnancy, the effort needs to be shared. These types …

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June 2, 2021

EP72- Managing Your Expectations Physically & Mentally for Postpartum…

There are different topics that women need to know before they get pregnant, that may arise as an issue if left undiscovered duri…

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May 26, 2021

EP71- Ladies, Let's Learn About Your Pelvic Floor & Pregnancy

Today, Kate Roddy and Kim Vopni join us in a fantastic discussion full of insights and takeaways regarding women's pelvic floors.…

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May 19, 2021

EP70- The REALity of Motherhood and Finding the Joy with Vanessa Remp…

In today's packed guesting, we are graced by Vanessa Rempel, Raj Grewal, and Sandra Zichermann, three women that are full of char…

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May 12, 2021

EP69- Loving Yourself and Your Body Postpartum with Catie McHardy

Catie McHardy joins us to share how she has mastered her confidence through her journey into motherhood. She gives us tools that …

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