EP17- You are your own POWER...

(Previously: The Pumping Podcast)

My guest this week, Corey Teresi, is the most relatable mom I have seen on Instagram. She is a Fit Mama that shows you how to do fitness the mama way! 

She is a fitness trainer and nutrition coach with a pregnancy workout program and she is currently working on a postpartum workout program (as she herself is currently postpartum). 

She shows mamas that feeling healthy and being fit, does not have to look like a magazine cover- instead, workout in your kitchen, do squats with your baby, get it in anyway you can and find your own power. 

-Link to her TVA breathing IGTV

Follow Corey on Instagram @coreyteresifitness

Find her on Facebook

Check out her Website: www.CoreyTeresiFitness.com

___________________________________________________

🎉 JOIN 🤰🏽Mamas in Training 🤱🏼 - a community of mamas and future mamas who  Learn, Commune and Uplift each other. Come hang out (it’s FREE)!