MAMAS IN TRAINING: Preparing for Pregnancy & Motherhood

MAMAS IN TRAINING: Preparing for Pregnancy & Motherhood

Giving aspiring first time moms guidance & community from moms who've been there. Hosted by Jessica Lorion, a Mama in Training herself.
Here to learn right along with you, all about motherhood.
We're in this together!

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Recent Episodes

EP128- When Your Postpartum Reality Isn’t What You Dreamt it Would Be with Elizabeth Presta

Aug. 10, 2022

For Elizabeth Presta, no matter what level of planning and preparation she did for her pregnancy and birth, her plans still derailed and she still was left feeling emotionally empty. That picture of becoming a mom was not at…

EP127- WHY Do You Want to Be a Mother?

Aug. 3, 2022

Learn the importance of Finding Your Why in this Quick Training Tip Episode of the Mamas in Training Podcast.    Resources: Start with Why,  Simon Sinek https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447…

EP126- How to Find Body Balance when Pregnant & Prepare for Birth with Deb Flashenberg

July 27, 2022

If you were doing yoga and cycling routinely while you’re pregnant… that should be enough to prepare you physically for birth, right?In fact, it might not be enough and you could STILL feel out of balance physically when you…

Recent Blog Posts

EP128- When Your Postpartum Reality Isn’t What You Dreamt …

For Elizabeth Presta, no matter what level of planning and preparation she did for her pregnancy and birth, her plans still derailed and she still was le…

EP126- How to Find Body Balance when Pregnant & Prepare fo…

If you were doing yoga and cycling routinely while you’re pregnant… that should be enough to prepare you physically for birth, right?In fact…

EP124- How Can Acupuncture Support Fertility & Pregnancy w…

Have you ever considered acupuncture? Whether you are trying to conceive, are pregnant or are postpartum, acupuncture can really be a powerful tool.&nbs…

About the Host

JESSICA LORION Profile Photo

JESSICA LORION

Host and Creator

As an auto-immune disease fighter, Jessica's motherhood journey is postponed. 

While she navigates her health journey, she has decided to learn all about motherhood before she actually is a mother. As a Mama in Training herself, she decided to take that idea and support other Mamas in Training on their journey in and through motherhood. Listen in and learn other all about how to best prepare for pregnancy, postpartum and beyond.

Living in NYC and originally from MA, Jessica is always looking for ways to gather people together, connect and create. She is an American TV/Film and Theatre actor and has been with her husband for 13 years. 

When she's not hosting the podcast or acting, you can probably find her at the gym or at a local coffee shop. She has found her passion in serving others and storytelling.